Certain beliefs within your mind can degrade your whole spirit. It sends you into a downward emotional spiral that is difficult to pull out. Here are 5 toxic beliefs that hold people back more than any others.
1) Perfection = Success
When perfection is your goal, most of the time you will be left with a nagging sense of failure, and end up spending your time lamenting what you failed to accomplish, instead of enjoying what you were able to achieve.
2) My Destiny is Predetermined
This rotten belief will not help you achieve any of your goal. Rather of believing in yourself, you start to blame everything on destiny. And at last, it determines your ultimate success or failure in life.
3) My Past = My Future
Repeated failures can erode your self-confidence and make it hard to believe you’ll achieve a better outcome in the future.
4) My Emotions = Reality
Making you vulnerable to the negative self-talk that can hold you back from achieving your goal. You are the creators of your emotions and so reality is the reflection of your acts.
5) I Succeed When Others Approve of Me
It is not worth to be sad about what others think of you, but you can take people’s opinions with a grain of salt. It doesn’t matter what people think about you, your self-worth comes only from within.